On a brisk Tuesday morning, under the expansive skies of Delta Junction, a group of spirited seniors gathered at Lost Lake, ready to challenge the stereotypes of age and vitality. They were there not just to participate but to celebrate movement and camaraderie in their very own triathlon event—Pedal, Plod, Paddle. This wasn't about qualifying for grand events like the Paris Olympics; it was about proving that at 60 and beyond, life is not about slowing down but embracing new adventures.
The brainchild of John Sloan, who initiated this delightful gathering back in 2015, the event has grown into a cherished annual tradition, paused only by the unforeseen hiatus of COVID-19. "We had 16 show up that first year," Sloan recalls, his voice tinged with pride. After a break, the enthusiasm was reignited, signaling a resilient return to form and fun.
The Pedal Segment
The event kicked off with the pedal portion, where participants mounted their bicycles, embarking on a 4.5-mile journey along the winding road to Quartz Lake. The atmosphere was electric, each pedal stroke a testament to their enduring zest for life. Scouts from Troops 65, 56, and 76, equipped with walkie-talkies, ensured safety, adding a layer of security to the spirited endeavor.
The Plod Segment
Upon reaching Quartz Lake, the plodding began—a scenic 1.5-mile hike that bridged the gap between the rush of cycling and the calm that awaited on the water. The transition was seamless, a reflection of the participants' eagerness and preparedness, traits that have likely characterized their approach to life's various phases.
The Paddle Segment
The paddle segment was the final act, a serene yet stirring paddle around a bright orange buoy that marked their course on Quartz Lake. The rhythmic dipping of paddles into the cool water mirrored the heartbeats of each participant, strong and steady, propelled by a mix of adrenaline and a deep-seated joy for life.
As they returned to shore, the air was rich with the aroma of hamburgers and hot dogs, a hearty feast provided by Buffalo Center Drive-In. The participants, along with their supportive community, shared not just a meal but stories, laughter, and plans for the next year's event. It was a communal tapestry woven with threads of individual courage and collective spirit.
Among the participants was Mindy Eggleston, the oldest competitor at 76, who shared, "I’m proud of my age and the fact that I can still be out here doing all this." Her words resonated with a powerful message: age is but a number, and the spirit to live fully doesn't falter with time.
John Sloan's hope to keep this as a yearly gathering is more than just about organizing an event; it's about nurturing a community ethos that values and encourages active aging. "It’s always a good time," he says, but beneath those words lies a deeper truth about the importance of community, resilience, and the joy that comes from never ceasing to move, to explore, and to connect.
This triathlon is more than a race; it's a celebration of life's enduring adventures, proving time and again that for these remarkable seniors, every pedal, plod, and paddle is a triumphant affirmation of life’s potential, regardless of age.
What is the Pedal, Plod, and Paddle event?
The Pedal, Plod, and Paddle event is a triathlon specifically designed for seniors aged 60 and over, consisting of biking, hiking, and kayaking activities.
When was the first Pedal, Plod, and Paddle event held?
The first Pedal, Plod, and Paddle event was held in 2015.
Where does the event take place?
The event kicks off at Lost Lake, proceeding through a biking route along Quartz Lake Road, a hiking trail to Quartz Lake, and kayaking on Quartz Lake.
Who can participate in the Pedal, Plod, and Paddle event?
Participants must be 60 years of age or older to join the Pedal, Plod, and Paddle event.
What was the inspiration behind starting this event?
John Sloan started the event to provide a fun and engaging activity specifically for senior citizens.
How many people participated in the first event?
The first event saw 16 participants.
How was the event affected by the COVID-19 pandemic?
The event was paused after 2019 due to the pandemic and resumed in 2024.
Who was the oldest participant in the 2024 event?
Mindy Eggleston, proudly 76 years old, was the oldest participant.
What food was provided for the participants at the event?
Buffalo Center Drive-In provided burgers, hot dogs, buns, and condiments, while participants brought additional food items.
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