79-Year-Old Navy Veteran Smashes Triathlon Records, Inspiring Story

The Unstoppable Journey of a 79-Year-Old Triathlon Enthusiast

In the serene landscapes of Louisa County, Virginia, Brad Kirley, a 79-year-old retired Navy captain, is not just passing time; he's setting an inspiring pace for life. With 261 triathlons under his belt, Brad's story isn't just about athletic prowess—it's a testament to the enduring spirit of a veteran who found his second wind in the world of endurance sports.

Brad's journey into the realm of triathlons began in his late forties. It wasn't a straightforward start—like many of us, he noticed a "spare tire" developing and decided to take up running to stay fit. However, after completing seven marathons, the wear and tear on his joints nudged him towards something that was gentler yet equally challenging. That's when the triathlon, with its grueling mix of swimming, biking, and running, beckoned.

Triathlons brought more than just a new form of physical fitness into Brad's life; they introduced him to a community of like-minded individuals who shared his passion and determination. "I just like the sport. The training for the three different sports, the swimming, the biking, and the running. And I like the people, everyone involved in triathlons is just so nice," Brad shared, reflecting the camaraderie and support that fuel his continued participation.

Accompanied by his wife, Donna, Brad has turned these competitions into "tri-cations," a delightful blend of vacation and competition that has taken them to stunning locales like Nice, France, Austria, Hawaii, and Canada. These trips are not just about the races; they are adventures that enrich their lives with new cultures and experiences, making each event memorable.

Despite the challenges that come with age—acknowledging the luck involved in keeping his knees and hips cooperative—Brad maintains a rigorous training schedule. "It’s a mix usually of what I do five or six days of training a week, one or two days off," he explains. This disciplined approach highlights a vital lesson: consistency is key, no matter your age.

The essence of Brad's motivation shines through on race day. Crossing the finish line, especially during an Ironman event, brings a surge of joy and accomplishment, amplified by the cheers of spectators who make him feel like a champion every time. "Even the Ironman late at night, because I’m old and it takes me a while to finish, there is always hundreds of people waiting for you, you’d think you were winning the race," he says, underscoring that in triathlons, every finisher is celebrated.

Brad's story is a powerful reminder that age is just a number and that it's never too late to embrace new challenges. Whether you're a seasoned athlete or someone just starting out, the key is to find joy in the journey and to keep pushing forward, one race at a time.

As Brad gears up for his next half Ironman this December, his story continues to inspire not just the athletic community but anyone looking to redefine the limits of what's possible as they age. So, what's your next challenge?

Who is preparing for their 261st triathlon at the age of 79?

Louisa County veteran Brad Kirley is gearing up for his 261st triathlon at the age of 79.

At what age did Brad Kirley start competing in races?

Brad Kirley started competing in races when he was nearly 50 years old.

What led Brad Kirley to start doing triathlons?

After running 7 marathons, Brad Kirley sought a workout routine easier on the joints, leading him to triathlons.

How many full Ironmans has Brad Kirley completed?

Brad Kirley has completed 12 full Ironmans.

Which countries has Brad Kirley traveled to for triathlons?

Brad Kirley has traveled to countries including France, Austria, Hawaii, and Canada for triathlons.

What are some of the challenges Brad Kirley faces as an older triathlete?

Brad Kirley acknowledges that his age makes training a big-time commitment and it can be challenging on the body, particularly concerning his knees and hips.